At NV Salon Collective, we want to help our guests become the best they can possibly be. We have always offered opportunities to focus on your outer beauty by trying to understand who you are and letting your inner beauty shine through.
Now, with the addition of a Relaxation Specialist, we offer the opportunity to focus on your inner beauty. Tanya Taylor believes, and we fully agree, that the best way to look good on the outside is to start feeling your best on the inside.
Each workshop is based on the concept that as we take time to nurture our hearts and minds, becoming truly comfortable with who we are in this moment and on this day, our physical bodies respond and our natural beauty is enhanced.
The theme of November’s session is Gratitude. As we enter the holiday season, it is easy to get carried away on a tide of planning, participation, and perfectionism. Pausing daily to release expectations and cultivate an appreciation for what is can lead each of us to experience a happier, healthier holiday season.
Students will move through a brief discussion and writing exercise followed by guided meditation, yoga postures, and yoga nidra (deep relaxation) with accompanying aromatherapy to complement the theme for each workshop. Everyone will leave with techniques they can practice at home to continue cultivating gratitude on a daily basis. All workshops are led by Tanya, NV Salon’s Resident Reiki and Relaxation Specialist.
Attendance is limited to 6 participants, allowing Tanya to offer a rich and meaningful workshop for everyone involved.
Date – Tuesday November 17, 2015
Time – 6 to 8 p.m.
Cost per session – $60
Pre-registration is required